medicine
The medicalization of mental illness has given rise to many forms of pharmacological relief that restore chemical imbalances in one's brain.
My Anxiety is a Bad Roommate
My Anxiety is a Bad Roommate We moved in together out of necessity, not choice. I don’t even remember signing a lease, but Anxiety has been my live-in roommate for as long as I can recall. And let me tell you, they are a nightmare to share a head with.
By Abdul Muhammad 5 months ago in Psyche
The Pineal Gland and Divine Healing
Introduction Chronic pain and long-standing health conditions affect millions of people worldwide, often defying conventional medical treatments. In recent years, there has been growing interest in holistic and spiritual approaches to healing, many of which emphasize the powerful connection between mind, body, and spirit. One intriguing area of exploration is the role of the pineal gland, a small gland located deep within the brain, often referred to as the “seat of the soul” in mystical traditions. This essay explores the idea that the pineal gland may act as a receiver of Divine healing energy, facilitating a mind-body connection that supports the healing of chronic pain and conditions.
By Tony Martello5 months ago in Psyche
it’s okay to disappear
Ghosting everyone because you’re lost inside yourself—and why that doesn’t make you a bad friend. There are seasons in life when you suddenly find yourself slipping away from everyone. Not out of spite, not because you stopped caring, but simply because you don’t know what’s happening inside you anymore.
By Zakir Ullah6 months ago in Psyche
3 Breathing Techniques That Stop Anxiety Fast
When Anxiety Feels Overwhelming… Have you ever felt your heart racing, your chest tightening, and your thoughts spinning out of control? That’s anxiety taking over—and it can strike anytime, anywhere. Maybe before an exam, during a difficult conversation, or even in the quiet of your room when everything suddenly feels too heavy.
By Dadullah Danish6 months ago in Psyche
I Was the Strong One Until It Broke Me
For as long as I can remember, people have seen me as “the strong one.” The dependable friend. The sibling who always listens. The co-worker who steps up when things fall apart. I carried that title like a badge of honor, proud that others trusted me, proud that I could be the one who held everyone together.
By Nadeem Shah 6 months ago in Psyche
I Didn’t Know These Common Habits Were Signs of Mental Health Issues
“I thought I was just being careful, just being tired, just being introverted. But it turns out the little habits I brushed off as harmless were quiet signals my mind had been sending all along.”
By Zakir Ullah6 months ago in Psyche











