humanity
Mental health is a fundamental right; the future of humanity depends on it.
Unplug
I am one of those people that unplugs items around the house when I go on a trip. I do it because I want to protect and keep the things I find valuable, from anything happening to them, in the even of a power surge or some other king of natural event that would cause a power outage, or surge. My computer is number one on my list. I use it for my writing and I can’t afford to lose my work. Preservation of high value items is wise, I believe. I’m probable not the only one who does this. So if we protect our “things” like this, why aren’t we protecting our most valuable thing in life, our mental health?
By Alexandra Grantabout 2 hours ago in Psyche
The Silent War Inside Your Mind: How Modern Life Rewires Your Brain Without You Realizing It
There is a war happening inside your head. Not the dramatic kind with explosions and alarms. This one is quieter. Softer. It hums beneath your thoughts while you scroll, while you watch, while you “relax.”
By The Insight Ledger about 2 hours ago in Psyche
Who is your "Person"?
It's important to recognize that you cannot go through life as easily on your own. My name is Elizabeth and I'm a survivor of child abuse and horrific trauma. Healing from trauma is not a quick fix and recognizing that it will take time, is part of the struggle.
By Elizabeth Woodsabout 22 hours ago in Psyche
The Weight of a Feeling I Was Not Supposed to Have
I was walking my dog on a Saturday morning when the news arrived. A coalition of the United States and Israel had struck targets in Tehran. Among them: the office of Ali Khamenei, Supreme Leader of the Islamic Republic of Iran. Shortly after, his death was confirmed.
By Hashem Koohya day ago in Psyche
