grief
Grief is a natural and healthy response to death and loss of all kinds. Learn how to cope with the emotional pain, move forward and reclaim your happiness.
The Bondage of Immortech
”Kerry, you just changed the world.” Paul Kerry blinks. Then he dares to smile. But only for a flash. “No. Listen everybody, this is…. Hell, this feels like a miracle. But we need to run more tests. Log the final readouts and set everything back to zero. Start again from scratch.”
By Sam Spinelli11 months ago in Longevity
The Problem With Most Of The Health And Wellness Industry
Yesterday, I wrote a Satirical Article for Finding Success as a part of April Fools Day. No, you should not take it seriously, though if you need something fun to lighten your day then you should give it a read.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Longevity
The Curse of Life. Content Warning.
"What do we say to the Lord of Death? 'Not today.'" - George R.R. Martin It was the quote that inspired Thea to find a way to 'beat' death, at least in a manner of speaking. She spent years recruiting willing participants to test her science and theories. Generally, the recruits were persons already nearing a visit from death, whether it be from age or illness. Their fear of dying made them willing participants, even though they knew it was a long shot... still that minuscule chance of it working kept them signing up despite failure after failure. Thea had become obsessed with breaking the curse of living, which was the inevitable reality of death lingering over everything. Her fear of death kept her from truly living life, as it did for many people as mortality weighed on their shoulders. This inspired her to seek a way to stop death... no matter the cost.
By Luna Verity11 months ago in Longevity
The Weight of Forever. Runner-Up in The Life-Extending Conundrum Challenge.
The first time Isla rode the elevator up through the clouds she forgot to breathe. Below her, the city flickered, old neon signs, expansive holographic ads begging for attention as they fought the ever-present rain and hazy smog that covered the city in perpetual dusk. The higher the elevator rose, the less Isla could smell the rust, the carbon.
By Sandor Szabo11 months ago in Longevity
The Truth About Intermittent Fasting: Does It Really Work?
The Truth About Intermittent Fasting: Does It Really Work? What exactly is a intermittent fast? Intermittent fasting (IF) is not a traditional diet plan but rather an eating pattern that alternates between periods of eating and fasting. Unlike conventional weight-loss methods that emphasize calorie restriction or specific food types, IF focuses primarily on timing.
By Afia Sikder12 months ago in Longevity
The 15-Minute Workout That Burns Fat All Day
The Workout That Burns Fat All Day Long in 15 Minutes In the fast-paced world we live in today, finding time to exercise can feel like a daunting task. Between work, social commitments, and family obligations, it's often challenging to carve out hours in the day for a workout. But what if you didn’t need to spend hours at the gym to achieve great results? What if you could burn fat all day with just a 15-minute workout? Sounds too good to be true, right? In fact, it is not. A quick and effective 15-minute workout can help you burn the most fat and speed up your metabolism, allowing you to burn calories even after your workout is over. This is made possible by incorporating High-Intensity Interval Training (IHIT), metabolic conditioning, and strength training. These elements combine to create a workout that maximizes fat loss in minimal time. In this article, we'll explore why a 15-minute workout is so effective, what exercises to include, and how to incorporate this into your daily routine for lasting results.
By Afia Sikder12 months ago in Longevity
